Headspace

Headspace is an Australian non-profit organisation for youth mental health. They support young people with mental health, physical health (including sexual health), alcohol and other drug services, as well as work and study support.

Headspace can provide: 1:1 support with a trained clinician, online communities, interactive tools and self help information.

Website: https://headspace.org.au/

Phone: (08) 8391 0123 (Victor Harbor)

Address: 10 Crozier Rd, Victor Harbor SA 5211

LIFELINE

Lifeline exists to ensure that no person in Australia has to face their darkest moments alone. They are available 24 hours a day to listen, without judgement to any person in Australia who is feeling overwhelmed, experiencing crisis or longs to be heard.

Website: https://www.lifeline.org.au/

Phone: 13 11 14 (24 hour support)

Text: 0477 13 11 14 (24 hour support)

Web Chat: https://www.lifeline.org.au/crisis-chat/ (24 hour support)

BEYOND BLUE

Beyond Blue has been providing supports and services to people in Australia for 20 years.

They are Australia’s most well-known and visited mental health organisation, focused on supporting people affected by anxiety, depression and suicide.

Website: https://www.beyondblue.org.au/

Phone: 1300 22 4636 (24 hour support)

Web Chat: https://www.beyondblue.org.au/support-service/chat (24 hour support)

kids Helpline

Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25.

Qualified counsellors at Kids Helpline are available via WebChat, phone or email anytime and for any reason.

Website: https://kidshelpline.com.au/

Phone: 1800 55 1800 (24 hour support)

Web Chat: https://kidshelpline.com.au/get-help/webchat-counselling/ (24 hour support)

13YARN

13YARN [Thirteen YARN] is the first national crisis support line for mob who are feeling overwhelmed or having difficulty coping. We offer a confidential one-on-one yarning opportunity with a Lifeline-trained Aboriginal & Torres Strait Islander Crisis Supporter who can provide crisis support 24 hours a day, 7 days a week. 13YARN empowers our community with the opportunity to yarn without judgement and provide a culturally safe space to speak about their needs, worries or concerns.

Website: https://www.13yarn.org.au/

Phone: 13YARN or 13 92 76 (24 hour support)